{"id":103,"date":"2025-05-06T01:29:51","date_gmt":"2025-05-05T22:29:51","guid":{"rendered":"https:\/\/wp9.yazilimbilisim.net\/?p=103"},"modified":"2025-05-06T01:29:51","modified_gmt":"2025-05-05T22:29:51","slug":"zeytinli-roka-sebzeli-bahar-pizzasi","status":"publish","type":"post","link":"https:\/\/wp9.yazilimbilisim.net\/?p=103","title":{"rendered":"Zeytinli Roka Sebzeli Bahar Pizzas\u0131"},"content":{"rendered":"<h2 class=\"\" data-start=\"575\" data-end=\"635\"><strong data-start=\"578\" data-end=\"635\">Zeytinli Roka Sebzeli Bahar Pizzas\u0131: Taptaze ve Hafif<\/strong><\/h2>\n<div id=\"attachment_104\" style=\"width: 210px\" class=\"wp-caption alignright\"><img decoding=\"async\" aria-describedby=\"caption-attachment-104\" class=\"size-fusion-200 wp-image-104\" src=\"https:\/\/wp9.yazilimbilisim.net\/wp-content\/uploads\/2025\/05\/zeytinli-roka-sebzeli-bahar-200x128.jpeg\" alt=\"zeytinli roka sebzeli bahar\" width=\"200\" height=\"128\" srcset=\"https:\/\/wp9.yazilimbilisim.net\/wp-content\/uploads\/2025\/05\/zeytinli-roka-sebzeli-bahar-200x128.jpeg 200w, https:\/\/wp9.yazilimbilisim.net\/wp-content\/uploads\/2025\/05\/zeytinli-roka-sebzeli-bahar.jpeg 281w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><p id=\"caption-attachment-104\" class=\"wp-caption-text\">zeytinli roka sebzeli bahar<\/p><\/div>\n<h2 class=\"\" data-start=\"575\" data-end=\"635\"><\/h2>\n<p class=\"\" data-start=\"637\" data-end=\"1008\">Zeytinli roka sebzeli bahar pizzas\u0131, ad\u0131n\u0131 ta\u015f\u0131d\u0131\u011f\u0131 gibi tazeli\u011fiyle ve hafifli\u011fiyle \u00f6n plana \u00e7\u0131kan bir vegan pizzad\u0131r. \u00d6zellikle ilkbahar ve yaz aylar\u0131nda tercih edilen bu lezzetli tarif, ye\u015fil yaprakl\u0131 sebzelerin ve zeytinlerin ferahlat\u0131c\u0131 etkisini ta\u015f\u0131r. Vegan beslenenlerin favorisi haline gelen bu pizza, renkli g\u00f6r\u00fcnt\u00fcs\u00fc ve hafifli\u011fiyle herkesin be\u011fenisini kazan\u0131r.<\/p>\n<h3 class=\"\" data-start=\"1010\" data-end=\"1041\"><strong data-start=\"1014\" data-end=\"1041\">Taze Malzemelerin Uyumu<\/strong><\/h3>\n<p class=\"\" data-start=\"1043\" data-end=\"1445\">Bu pizzan\u0131n temel malzemeleri aras\u0131nda siyah ve ye\u015fil zeytinler, taze roka yapraklar\u0131, domates dilimleri, k\u0131rm\u0131z\u0131 so\u011fan, kapya biber, kabak ve fesle\u011fen yer al\u0131r. Sos olarak genellikle hafif bir domates-biber sosu veya sar\u0131msakl\u0131 zeytinya\u011f\u0131 kullan\u0131l\u0131r. Pizza pi\u015firildikten sonra \u00fczerine \u00e7i\u011f roka ve taze fesle\u011fen eklenerek servis edilir. Bu, pizzaya hem g\u00f6rsel bir zenginlik hem de lezzet katman\u0131 ekler.<\/p>\n<h3 class=\"\" data-start=\"1447\" data-end=\"1489\"><strong data-start=\"1451\" data-end=\"1489\">Sa\u011fl\u0131kl\u0131 ve Dengeli Bir Alternatif<\/strong><\/h3>\n<p class=\"\" data-start=\"1491\" data-end=\"1783\">Hayvansal \u00fcr\u00fcn i\u00e7ermeyen bu pizza, lif, C vitamini, antioksidanlar ve sa\u011fl\u0131kl\u0131 ya\u011flar a\u00e7\u0131s\u0131ndan zengindir. Zeytin, sa\u011fl\u0131kl\u0131 ya\u011flar\u0131 ile kalp dostudur; roka ise C vitamini ve kalsiyum a\u00e7\u0131s\u0131ndan g\u00fc\u00e7l\u00fc bir kaynakt\u0131r. Hafif olmas\u0131 nedeniyle sindirimi kolayd\u0131r ve g\u00fcn\u00fcn her saatinde t\u00fcketilebilir.<\/p>\n<h3 class=\"\" data-start=\"1785\" data-end=\"1816\"><strong data-start=\"1789\" data-end=\"1816\">Sunum ve Servis \u00d6nerisi<\/strong><\/h3>\n<p class=\"\" data-start=\"1818\" data-end=\"2063\">F\u0131r\u0131ndan \u00e7\u0131kan s\u0131cak pizzan\u0131n \u00fczerine taze roka yapraklar\u0131 serpilir, biraz limon suyu gezdirilir ve tercihe g\u00f6re ince dilimlenmi\u015f vegan parmesan alternatifiyle s\u00fcslenebilir. Yan\u0131na buz gibi bir limonata veya taze s\u0131k\u0131lm\u0131\u015f meyve suyu \u00e7ok yak\u0131\u015f\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zeytinli Roka Sebzeli Bahar Pizzas\u0131: Taptaze ve Hafif Zeytinli roka [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[69,68,67],"class_list":["post-103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zeytinli-roka","tag-saglikli-ve-dengeli-bir-alternatif","tag-taze-malzemelerin-uyumu","tag-zeytinli-roka-sebzeli-bahar-pizzasi-taptaze-ve-hafif"],"_links":{"self":[{"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=\/wp\/v2\/posts\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=103"}],"version-history":[{"count":1,"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=\/wp\/v2\/posts\/103\/revisions"}],"predecessor-version":[{"id":108,"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=\/wp\/v2\/posts\/103\/revisions\/108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=\/wp\/v2\/media\/107"}],"wp:attachment":[{"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp9.yazilimbilisim.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}